Bengali Fish Curry With Mustard Seeds Very Tasty Dish To Eat

Bengali Fish Curry

Ingredients:

• 4 slices of fresh Carp or Striped Bass
• 2 Tbsp of mustard seeds.
• 2 jalapenos
• 1/2 tsp of Panch Foron.
• 1/2 tsp mustard seeds.
• 1/2 tsp fenugreek(methi).
• 1/2 tsp Cumin(jeera).
• 1/2 tsp aniseeds(saunf).
• 1/2 tsp nigella(Kala Jira).
• 1/2 tsp turmeric.
• Salt to taste.
• 2 Tbsp of oil or ghee.

Method:

• Clean the fish and wash it well with water.
• Apply salt and 1/4 tsp of the turmeric to the fish.
• Now heat oil in a non stick pan and fry the fish carefully till golden on both sides.
• Remove the fish and keep aside.
• In a blender , make a paste of the mustard seeds, the jalapenos and 1/2 cup water .
• It will take 3-4 mins to make this paste,at that time mustard seeds can to grind.
• In the remaining oil add the panch foron and the add this mustard paste.
• Fry for 4-5 mins and then add the fish, turmeric and salt.
• Adjust the water if needed.
• Cook for 10 mins till done, and garnish with cilantro.
• Serve hot with steamed rice.